Healthy for the holidays
Story by: Amanda Mikulski
December 10, 2018
Filed under Lifestyle
As you celebrate this holiday season, think of little changes you can make to create healthier meals and active days. Bake healthier Use recipes with unsweetened applesauce or mashed ripe bananas as a plant-based, healthier butter alternative. Try cutting the amount of sugar listed in recipes in ha...
Holiday gift guide for your pickiest friends
Story by: Amanda Mikulski
November 29, 2018
Filed under Lifestyle
The holidays are upon us, which means it’s gift-giving season. Friendsgiving, White Elephant, Christmas, Hanukkah and Secret Santa gift exchanges are popular in the months of Nov. and Dec. Here are a few gift ideas in a variety of price ranges to help you have a stress-free holiday shopping season. $10 and und...
Acai 101: Local places to grab an acai bowl
Story by: Amanda Mikulski
October 5, 2018
Filed under Lifestyle
Acai is a berry that grows on palm trees from the Amazon rainforest in Central and South America. It can’t be bought in its true form in the U.S.; therefore, it’s picked, frozen and sent to the U.S. Acai bowls are not only trendy but also healthy. Acai berries are high in fiber and antioxidants,...
Coral Sky concert season has begun
Story by: Syndey Peters
September 26, 2018
Filed under Lifestyle, Showcase, Student Life
Coral Sky Amphitheater in West Palm Beach is the concert hot spot for those living in Palm Beach County. The outdoor venue holds 19,000 seats and includes a special lawn section with cheaper ticket options. “Coral Sky is cool because it is convenient for everyone in our area to go. It is fun being...
New businesses set to open in Sims Creek Plaza
Story by: Lindsey Fine
September 12, 2018
Filed under Lifestyle
Last fall, Nick’s Tomato Pie in Sims Creek Plaza closed its doors after 25 years of business in Jupiter. Since closing, the building has remained unoccupied, but that will soon change. The plaza on Indiantown Rd., just east of Maplewood Dr., is about to become a lot busier. New businesses in the...
Vintage Car Show/Doors Tribute Concert slideshow
Story by: Lilly Grella
August 31, 2018
Filed under Lifestyle, Photo Albums, Student Life
On Aug. 25, Harbourside Place in Jupiter and South East Classics hosted a vintage car display accompanied by The Dirty Doors, The Doors tribute band. Visitors admired the old-fashioned cars parked along the waterway and enjoyed familiar tunes from The Dirty Doors who played a free concert in the waterfront...
New restaurants coming to the Jupiter area
Story by: Amanda Mikulski
May 23, 2018
Filed under Lifestyle
From Indiantown Rd. north to Tequesta, the Jupiter area is getting several new restaurants this summer, bringing a variety of cuisines to northern Palm Beach County. Bolay: The chain restaurant famous for its build-your-own, super-food bowls is opening a new location on Indiantown Rd. It will take...
Local workout studios get you ready for summer
Story by: Sydney Peters
May 18, 2018
Filed under Lifestyle
With summer approaching, there is no better time to explore the new, local workout studios to get yourself in shape for the season. Glide Core Fitness Located on U.S.1 in Tequesta, Glide studio offers Pilates, surfset, barre and core classes. Glide’s classes are mainly designed for challenging ...
Cycle bars and spinning: the new fitness craze
Story by: Amanda Mikulski
March 8, 2018
Filed under Lifestyle
In the past decade, indoor spinning classes have become the new craze. Spin classes now are far from a typical bike ride. Bikes are mounted to the floor in a dark room with flashing lights and loud music. Spin classes are not only a leg workout but also a whole body workout because classes include...
Downtown Lake Worth transforms its streets into art
Story by: Juliette Day
March 7, 2018
Filed under Lifestyle
On Feb. 24-25, the City of Lake Worth held their 23rd annual street painting festival in downtown Lake Worth. This festival is one of the nation’s largest free festivals with over 600 artists who transform Lake and Lucerne Avenues with their elaborate chalk drawings that attract approximately 100,000...
New Year, New You
Story by: Amanda Mikulski
February 19, 2018
Filed under Lifestyle
With 2018 in full swing, it’s a great time to reflect on and make adjustments to your life and lifestyle. Here are some common new year’s resolutions, along with tips and to keep those resolutions all year. Get more sleep Social media, binge watching TV shows and procrastination result in the di...
Teachers beyond the classroom
Story by: Juliette Day
February 6, 2018
Filed under Lifestyle
Students tend to forget their teachers are people beyond the classroom, and like us, they have other things to do besides school. When class is not in session, faculty and staff enjoy travelling, going to places like Sanibel Island, Georgia, Alabama, New York and even as far away as Europe. “Europe...